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6 Months - Starting Solids 7 - 12 months + Already Started Solids 1-4 Years of Age - Toddler Nutrition 4-8 Years of Age - Child Nutrition General Consult
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7 Months + Baby Meal Plan

USD 70,INR 6,000
A 2 months meal plan based:

With over 100 recipes including pictures. Includes both puree and finger finger food recipes. ( Western and Indian recipes)

  • Two meals a day plan (1 month) which includes grains, allergens and more textured foods
  • Then you move to the three meals a day plan (1 month) where you can then move on to pancakes, dosas, tikkis, beans, rotis so that you can then offer foods from the family pot.
  • Meal plan sent based on dietary requirements  (veg, veg with egg or non veg- can specify which meats you are okay with )
Let's do this
  • Are you scrolling through Instagram trying to find new recipes for your child?
  • Are you struggling because they refuse to eat anything you give them?
  • Are you not sure if they are getting the right nutrition from their meals?
  • Are you tried of offering the same foods everyday but no idea how to give variety?

You want to give the best to your child, but creating a meal plan seems daunting, overwhelming and to be frank- we just don’t have the time !

We don’t want these excuses to be the reason our kids are not exposed to variety and balanced meals- making them picky eaters.

That is exactly why I have created these meal plans!

When you have an exact day to day guide on meals- you can just follow it and have all the work done for you- so you can make sure you are offering nourishing meals and raising a child with good eating habits that will enjoy a variety of foods and flavors.

Bonuses: 

  • Recipes to introduce all the allergen foods
  • Recipes to slowly increase texture of foods
  • Sample mealtime schedules from 6-12 months
  • 100 first foods checklist
I'm Ready

What People Are Saying

Sometimes we think, "My baby eats well, so I think everything is fine." But here’s something important to consider just because a baby is eating doesn't always mean they’re getting the right nutrients or enough variety to support proper growth and development.

Babies don’t show immediate signs if something is lacking. Many nutritional gaps show up later — in low immunity, poor weight gain, fussiness with food, or picky eating habits as they grow older.

That’s why having a structured meal plan is so valuable. It ensures:

  • Balanced nutrition across the day and week
  • Right portions according to age and development
  • Proper introduction of textures and variety
  • A strong foundation for healthy eating habits in toddlerhood


It's not about just feeding; it's about feeding right — and that makes a big difference in your baby’s long-term health and relationship with food.

I'm Ready

Why Choose Our Meal Plans?

  • Balanced meals that support optimal growth
  • One stop shop- You don’t need to look anywhere else!
  • Expert backed guidance and not random advice
  • No strict policy on only following baby led weaning
  • Caters to the Indian diet - Tailored options to accommodate dietary preferences (vegetarian and non-vegetarian)
  • Day to day meal plans with recipes (saving hours of research)

  • Guidance on safely introducing new food

  • Gain confidence that what you feed your baby and how much you feed your baby is exactly what they need (doesn’t matter what anyone else around you is saying)

Our meal plans eliminate the guesswork, making every bite nutritious and tasty for your child

Neatfreaks By Sanch Ltd.

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