Starting Solids Meal Plan

USD 99, INR 8,500, HKD 770
3 months meal plan for easy meal prep based on your child’s dietary requirements

With over 150 recipes including pictures and sample meal timing schedules. Includes both puree and finger finger food recipes. Includes all foods your child should be introduced to.
The first 30 days with 1 meal a day. Helps you to introduce all the fruits veggies ,oils ,seeds, seasonings and iron rich foods.
Then you move on to the two meals plan (1 months) which you then start to introduce grains, allergens and more textured foods.
The you move to the three meal plan (1 month) where you can then move on to pancakes , dosas, Tikkis, beans, rotis so that you can then offer foods from the family pot.
You will then receive a one week balanced meal plan that has all the recipes in one place which you can rotate till your baby is 1.

Please note if you purchase the Solids made simple course or the 1:1 consult, this meal plan is included.
Once payment made you can send us an email ([email protected]) with your dietary requirements so we can send you the meal plan.
- veg no egg
- veg with egg
- non-veg chicken and egg
- non-veg chicken, egg, fish
- non-veg all except beef
- non-veg

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Best Meal Plans for Kids by Sanchita Daswani

Ensuring your child receives a healthy diet can be daunting, but effective meal planning makes it easier. At Sanchita Daswani, we create personalized nutrition plans tailored to each stage of your child's development, fostering healthy eating habits from infancy through childhood.

Meal Plans for All
Ages

Growing children have unique nutritional needs. Our age-specific meal plans are designed to meet these demands, providing the right balance of nutrients for toddlers, preschoolers, and babies starting solids. Each plan introduces essential foods such as grains and iron-rich options, supporting your child's growth and development at every stage.

Variety and Balanced Nutrition

Our meal plans prioritize variety, offering a diverse range of foods to keep mealtimes exciting. Each plan includes breakfast, lunch, dinner, and snacks, featuring soups, probiotics, dips, and broths. With options for purees and finger foods, we aim to make mealtimes enjoyable for both parents and children.

Comprehensive Nutrition Plans for Growing Kids

Our nutrition plans go beyond basic meals. They gradually introduce key food groups to help children embrace nutritious options. With over 100 to 150 recipes complete with images and detailed instructions, parents can confidently prepare vegetarian, non-vegetarian, or allergy-friendly meals for their children.

Why Choose Our Meal Plans?

Balanced meals that support optimal growth
Sample schedules for effortless meal preparation
Tailored options to accommodate dietary preferences (vegetarian, non-vegetarian, etc.)
Guidance on safely introducing new foods

Our meal plans eliminate the guesswork, making every bite healthier for your child.

Neatfreaks By Sanch Ltd.

Email: [email protected]