That more than 50% of kids are picky eaters?
When it comes to mealtimes . . .
We want it to be a place to create memories, spend time together, share moments and fuel our bodies.
But if we look at mealtimes with our kids today it is filled with . .
Tantrums, forcing, stress, begging, TV, distractions, crying and is no where close to being pleasant.
How did we get here?
We all want the best for our kids and we all started the same way by offering our kids food around 6 months- but how did more than 50% of parents fail to create that right experience.
Here’s the thing, it is not our fault, we got here because we have been:
✓ presented with too much conflicting information that confuses us about starting solids
✓ misinformed about what nutrition our kids need with outdated advice
✓ pressured to feed our kids a certain amount and will go to any lengths to do that
✓ tricked by many big baby food companies to buy their products that are not what babies actually need
✓ stuck with our own relationship with food
But it doesn’t have to be this way!
What if you could . . .
Offer nutritious meals and raise a child who loves self-feeding and enjoys a variety of foods and flavors?
Say Hello To
SOLIDS MADE SIMPLE
Online Course
To help your kids develop healthy eating habits, eat nourishing foods and create an enjoyable mealtime experience
(For babies 6-12 months)
Success Stories
Raise your hand if you're not sure:
✓ When to start solid foods for your baby
✓ How to start
✓ If you are following the right method
✓ your child is eating enough
✓ What to offer
✓ How to make the foods nutrient dense
What you’re experiencing is totally normal, because there is so much conflicting information out there.
What if you could have a clear plan on how to:
✓ Offer nourishing and balanced meals
✓ Raise a child who enjoys a variety of flavors
✓ Raise a child with a positive relationship with food
✓ Adapt family meals for your child’s nutrient needs
✓ Teach your child to eat by themselves and listen to their hunger cues
With the Solids Made Simple Course:
With the Solids Made Simple Course:
Say goodbye to all your confusion and hello to:
✓ Feeling confident at mealtimes
✓ Saving hours of research
✓ Having clarity on what to offer
✓ Providing your baby with simple nutritious family meals
What Parents Have To Say
What you’ll learn?
Have you been trying to find the answers to:
✓ Should you offer the same food for three days?
✓ Should you start with only vegetables for 10 days ?
✓Is it safe to offer finger foods when starting solids ?
✓Do you have to do baby led weaning ?
✓Can babies eat themselves when starting solids ?
✓Do we start solids at 4 , 5 or 6 months ?
Inside Solids Made Simple you will find:
✓ Detailed videos updating you on the latest research on feeding babies, which method is best, how to offer foods to your baby, nutrition that they need and busting all myths (answering all your questions)
✓ Guides showing you how to prepare purees and finger foods safely for your baby, increasing textures,understanding gagging vs choking
✓ Meal plans, based on dietary requirements, so you can introduce age appropriate foods at the right time. All recipes included.
✓ Timelines on introducing allergens, superfoods, number of solid meals, reducing milk, baby feeding schedule.
Enroll Now
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Enroll Now ☆
USD 125/ INR 10,500
Did someone say bonuses?
✓ Starting Solids Product Shopping List
✓ How to prep your baby for starting solids
✓ Food Shopping List
Now, you might be thinking
“How is this offer different?”
You don’t need to look anywhere else!
This is your one stop shop for everything you need for introducing solids in the first year!
I have taken my certification, years of expertise and knowledge and combined it all into this one course- making it easy for any parent who is going to start or already started solids to actually offer foods confidently to their baby!
In this course, you will also have access to a personalised meal plan based on your child’s dietary preference. Includes both Western and Indian meals.
This course does not have a strict policy of following baby led weaning or spoon feeding, but instead focuses on a baby led approach that combines the two to make sure both you and baby have the best experience.
Meet Your Instructor
Sanchita Daswani
Hi, I’m Sanchita.
I am a Nutrition Consultant for Babies and Toddlers where I focus on guiding and empowering parents to confidently offer meals to their kids.
When my twins turned 6 months and I was going to start solids, I was super excited.
· I read all the books
· I followed all the accounts on social media
· I spoke to my friends
· I consulted my pediatrician
· I took advice from everyone
But still.. I was super confused and overwhelmed, I would stay up till 4 am reading all this information and feeling even more nervous and agitated. I just had no idea what way to follow.
Baby led weaning, spoon feeding, responsive feeding, finger foods, purees-it was too much.
So I ended up just sticking to one book and following it.
I did all the wrong things:
I fed them rice cereal and packaged puffs- which led my son to end up having major gut issues
I fed them on a recline which was actually a choking hazard and not safe
I did not let them see food or touch it for a long time- which made them not like vegetables
I continued with formula for too long that led them to reject foods
It was only when my kids at 1.5 years just stopped eating everything that I had to look back and try and figure what happened.
I felt I had just blindly followed advice and I didn’t really understand why I was doing what I was doing.
I then started to study about child nutrition and understand what babies actually need and I was blown away.
I decided to get Certified and now as a consultant, I make sure that parents don’t make the same mistakes I did and that so many parents have to ensure that they set the right foundation for their child’s health and eating habits.
This is for you if you’re looking to:
✓ Gain confidence in the ability to provide nourishing meals for your children, knowing they are backed by reliable information and expert guidance.
✓ Enjoy mealtimes by implementing the strategies and meal plans so that both the parent and child can savor nutritious foods, fostering a positive relationship with food.
✓ Allow your child to enjoy variety for foods and have the ability to build the skills of eating
Course FAQ
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For all parents with a baby from 0-1 year of age.
Post 1 year, do check out our Toddler Consultation Packages
https://www.sanchitadaswani.com/toddlers
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When your baby is around 4 months of age, so that you can start with the prepping for solids section.
You can officially begin watching the course when your baby is around 5.5 months so that you can be all set to start at 6 months.
Since you have access for 1 year, you can actually purchase the course anytime in the first year.
If your baby has already started solids or is older than 6 months, you can purchase it right away to help transition to self-feeding, nutrient dense meals .
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Yes, this course is suitable if you have a baby anywhere between 6-12 months of age. By signing up, you will be able to transition your baby to finger foods,self-feeding, grainy foods, introduce all the foods you haven’t and make sure you’re setting up the right environment at mealtimes.
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In this course we explain both methods and suggest a baby led approach.
This is a combination of offering purees and finger foods so your baby can practice both skills.
However, you can choose whatever method you are comfortable with. The meal plan adapts.
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No, the course guides you on a baby led approach, which focuses on offering your baby foods in a way they are comfortable and you are as well.
It is totally okay to start just with purees and whenever you are ready, the resources are there to guide you to introduce safe finger foods.
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Yep, there is a full section on understanding the differences between choking and gagging. We dive deep into choking hazards and how to prevent choking from happening. There is also a section on how to prepare finger foods safely and slowly increase the texture as they get comfortable.
We also recommend CPR courses to do so you are well prepared.
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Yes, totally. Once you sign up, you will be asked to send us your baby’s age and dietary requirements and we will send you a personalized meal plan:
Vegetarian no egg
Vegetarian with egg
Vegan
Non-veg ( chicken, egg, fish)
Non-veg ( eats everything)
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The course takes around 3 hours. The great thing is we have split it into sections, so you can watch it as they are growing and at your own convenience.
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You have access for 1 year
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Yes! I have taken all my expertise and research and knowledge and put it into one course so it is easy for you to navigate and feel confident at mealtimes.
No need for researching on google or reading a multiple of starting solids books.
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You can send an e-mail to sanchitadaswani@gmail.com and we will be happy to help you out