Introduction To High Allergen Foods

USD 10/ INR 840

Are you not sure how and when to introduce the high allergen foods?

This E-book will give you the clarity to:

• Understanding why allergies are on the rise and what are the top 9 high allergenic foods.

• Determining what high allergenic foods you will be introducing in your baby’s diet.

• When and how to introduce each of these foods based on your weaning method (spoon fed or BLW). Includes a timeline, recipes and a step by step on how to introduce each of them.

• Different types of reactions, how to identify and respond to the reactions.

• If your baby is allergic to a food- what are the alternative food choices.

Kindly note the top 9 high allergen foods are:

• Nuts

• Tree nuts

• Fish

• Shellfish

• Soy

• Cow's milk

• Gluten/Wheat

• Eggs

• Sesame